Cannabis can help to provide stress relief because of its main cannabinoids; THC and CBD. In low doses, THC does this by activating the CB-1 receptor of the endocannabinoid system (ECS) in the brain. The CB-1 receptor then regulates and decreases your stress levels, giving you a more relaxed feeling. CBD reduces your heart rate and blood pressure, by interacting with the serotonin receptor (5-HT1A). Both effects of THC and CBD are enhanced by the terpene Limonene, which on its own, also has stress reducing-properties. 

As per Hans Selye’s definition, stress refers to the “the non-specific response of the body to any demand for change”. In addition to affecting our minds, stress can also be physical as well as emotional. The most common symptoms of stress include anxiety, chronic pain, insomnia, loss of appetite, and depression.

While there are several traditional medicinal treatments to combat these symptoms of stress, a new level of attention has begun to focus on the therapeutic qualities of cannabis strains for anxiety and for stress relief.

In recent years, a growing body of research has indicated that cannabis and CBD have some real medicinal qualities that could make it an ideal choice to combat stress anxiety and depression.  Indeed, a growing number of people across the globe have quietly begun to realise the potential benefits of using cannabis to counter a whole host of conditions related to mental health.

Cannabis can be a relaxing catalyst for the body as it boasts a combination of nearly 120 cannabinoids, including THC and CBD, which have shown tremendous potential as stress relievers.

CBD is said to have therapeutic effects that stimulate the production of serotonin in the body. With an increase in the level of serotonin, mental disorders such as anxiety, depression and stress can be curtailed due to the therapeutic effects of the cannabinoid. Additionally, THC or tetrahydrocannabinol also has psychoactive effects that can help to induce a relaxed state by regulating positive mood changes. It can also help to boost appetite.

But don’t just take our word for it, let’s take a closer look at the science behind the evolution of cannabis as a treatment for stress relief.

 

Research Shows the Benefits of Cannabis for Reducing Stress

 

With cannabis receiving so much attention in recent years, particularly as an alternative form of medicine, an increasingly large number of people have begun to consider the possibility of using medical cannabis as a method of relaxing and calming the body. 

Thanks to a whole new body of research, scientists are beginning to unlock the secrets to cannabis success when used as a stress reliever.

Research conducted in 2018 exposed animal models to marijuana smoke to study the effect of cannabis on relaxing and reducing stress. They found out that cannabis helped to alleviate weight gain caused by stress without having any effect on pulmonary functions. 

Research conducted in 2014 by the Hawaii Journal of Medical and Public Health suggested that using cannabis can help to provide stress/anxiety relief and reduce insomnia. And there were positive physical effects too. 64% of the patients involved in the analysis reported a decrease in pain. Additionally, scientists didn’t find any adverse impact on the overall health of the patients included in the research.

Another piece of research conducted in 2014 revealed that patients suffering from anxiety and depression might benefit by using CBD that, as mentioned above, can help to increase the level of serotonin in the body. An increase in serotonin also helps to boost appetite, mood, and sleepiness which can, in turn, reduce stress levels.

With more and more research continuing to match up with the litany of user testimony, there can be little doubt about the potential of medical cannabis in helping to provide stress relief.

 

The Best Cannabis Strains for Stress 

There are a whole host of cannabis strains that have the potential to help you relieve stress and calm your body. In addition, these strains can also help to boost appetite, reduce depression, and improve mood.

For those of you looking to combat stress, we have prepared a list of our favourite marijuana strains for stress. 

 

OG Kush

Among the world’s most popular strains, this indica dominant hybrid strain is particularly fast-acting when it comes to stress relief. 

With its THC content sometimes reaching 20%, this stress killer is virtually synonymous with stress-relief given the rapid feelings of euphoria offered by this potent indica dominant hybrid. 

Terpenes found in this strain include pinene and myrcene which helps to generate OG Kush´s earthy somewhat woody pine flavour. By giving you a feeling of euphoria, this potent strain can help to invoke a sense of pure relaxation and mood enhancement that is ideal of stress relief. 

Sour Diesel

Sometimes referred to as Sour D, Sour Diesel is an energising sativa dominant strain that is said to be highly effective in relieving stress, depression, physical pain, and anxiety. 

Named after its robust and diesel-like aroma, this so-called super strain (THC content around 20%)was born in the early ’90s and is said to have emerged from Chemdog 91 and Super Skunk. This particularly potent strain has a terpene profile that is rich in caryophyllene, myrcene, and limonene which helps to generate Sour D´s pungent and luxurious scent. 

This fast-acting flower strain provides an invigorating high that has helped to establish this strain as a market leader amongst medical patients. Stress, pain, and depression can rapidly dissolve as the effects of Sour Diesel begin to take hold. 

Jack Herer

Combining a Haze hybrid with a Northern Lights #5 and Shiva Skunk cross, Jack Herer is an ever so slightly sativadominant strain that typically leaves consumers feeling happy, relaxed and uplifted.

One of the most popular strains on the market today, this multiple cup winning hybrid strain is famed for its ability to treat psychological conditions such as depression, anxiety and stress.

Containing up to 19% THC, Jack Herer is considered a valuable medicinal strain thanks to its terpene profile which boasts impressive levels of Terpinolene, caryophyllene and myrcene.

Jack Herer boasts a combination of properties that are said to help induce a creative and uplifting mood with this sweet sativa dominant strain said to be particularly useful as a stress reliever.

White Widow

A hybrid cross of the South Indian indica and Brazilian Sativa landrace, White Widow, is one of the most famous cannabis strains in the world. And with good reason. 

This indica dominant strain and somewhat mellow cannabis cup winner THC content typically averages around 15% and is ideal in helping to boost energy and mood with its earthy and woody aroma and flavour. This strain provides a strong sense of euphoria and boost of energy that can really help to alleviate feelings of stress.

This super-popular strain also helps to stimulate creativity while Its terpene profile includes limonene, humulene, and myrcene which helps to make WW one of the most appropriate strains for relieving stress.

If you’re interested in using medical cannabis that could help with stress relief, please visit our growing community for more information on marijuana growing. We have a vast range of marijuana strains for stress including classics like the world-famous girl scout cookies strain, granddaddy purple and Blue Dream. 

 

Read More

Best seeds based on your preference

Refine your search

Page 1 / 6

    Critical Orange Punch

    Autoflowering, Feminized | Medicinal

    Created initially as feminized photoperiod seed variety by Dutch Passion, Critical Orange Punch is a truly remarkable indica sativa hybrid strain that is characterised by its potency, spectacularly fruity aroma and impressive yield. An easy to grow plant, this delightfully delicious choice (one of High Times top 10 Strains of 2018) is the product of an impressive genetic background that will arouse the senses of even the most experienced of cannabis connoisseurs and potent strain hunters. 

    More Information

    ACDC

    • Seeds

    Feminized | Medicinal

    ACDC is the sativa-dominant phenotype of the CBD-heavy Cannatonic, a strain with minimal psychoactive qualities. Although the strain has a 1:20 ratio of THC:CBD, its effects are surprisingly not followed by intense couch-lock. However, it is a difficult plant to grow, as it requires constant attention.

    Clear selection
    • Discrete shipping
    • Shipping the next working day
    • Cryptocurrencies accepted
    • Track & Trace available
    • Free Track & Trace for orders above € 100
    More Information

    Dr Greenthumb’s Dedoverde Haze

    • Amnesia Haze
    • Dedoverde Haze

    Autoflowering | Medicinal

    The original Californian Haze is now available in automatic form; meaning she can grow in all climates with brilliant results. Very aromatic and boasting a unique flavor profile, Haze fans will instantly fall in love with this one.

    Clear selection
    • Discrete shipping
    • Shipping the next working day
    • Cryptocurrencies accepted
    • Track & Trace available
    • Free Track & Trace for orders above € 100
    More Information

    Stress Killer CBD

    • Juanita Lagrimosa
    • Lemon Haze

    Autoflowering | Medicinal

    Juanita Lagrimosa x Lemon Haze x Ruderalis (60/30/10) this sweet, lemony, CBD rich autoflowering hybrid, from Royal Queen Seeds, is a carefree delight for both recreational and medicinal consumers alike. 11% THC, with almost 1:1 CBD.

    Clear selection
    • Discrete shipping
    • Shipping the next working day
    • Cryptocurrencies accepted
    • Track & Trace available
    • Free Track & Trace for orders above € 100
    More Information

    Royal Medic

    • Critical
    • Juanita Lagrimosa

    Feminized | Medicinal

    A magical combination of CBD-rich Juanita Lagrimosa and high-yielding Critical, Royal Medic is one of Royal Seeds special 1:1 medical varieties. With a balanced cannabinoid profile (10% THC/10% CBD ) and gorgeous fruity, hazey flavor.

    Clear selection
    • Discrete shipping
    • Shipping the next working day
    • Cryptocurrencies accepted
    • Track & Trace available
    • Free Track & Trace for orders above € 100
    More Information

    Raspberry Waffles CBD

    • Strawberry Sour Diesel

    Regular | Medicinal

    A fruity, relatively high CBD strain from Devil´s Harvest Seeds, Raspberry Waffles CBD is a delicious cross of Strawberry Sour Diesel x a secret high CBD male. Remarkable for both its fabulous flavor and great medical potential. Upwards of 1% CBD.

    Clear selection
    • Discrete shipping
    • Shipping the next working day
    • Cryptocurrencies accepted
    • Track & Trace available
    • Free Track & Trace for orders above € 100
    More Information

    Painkiller XL CBD

    • Royal Highness CBD

    Feminized | Medicinal

    Under the specialist hands of Royal Queen Seeds, the combination of Juanita La Lagrimosa x Royal Highness gives you the powerful medicinal strain, Painkiller XL CBD. A 75/25 sativa-dominant with a 1:1 CBD to THC ratio of approximately 9%. 

    Clear selection
    • Discrete shipping
    • Shipping the next working day
    • Cryptocurrencies accepted
    • Track & Trace available
    • Free Track & Trace for orders above € 100
    More Information

    Medical Mass CBD

    • Critical

    Feminized | Medicinal

    Critical x Medical Madre gave Royal Queen Seeds this majestic, mainly indica strain (60%). She is popular with medical users who also seek some THC to help combat pain as she has an average of 10% THC and a 1:1 CBD ratio, which if anything falls heavier on the CBD side with an average of 11% CBD. She does well indoors and outdoors and is an easy grow.

    Clear selection
    • Discrete shipping
    • Shipping the next working day
    • Cryptocurrencies accepted
    • Track & Trace available
    • Free Track & Trace for orders above € 100
    More Information

    Northern Light

    • Afghani #1
    • Thai

    Autoflowering, Feminized | Medicinal

    If you haven’t heard of Northern Light, it’s time to open your eyes and bask in its shine. Nirvana Seeds used Afghan genetics when perfecting this pure indica, making her a true classic. She yields generously in relation to her height and doesn’t disappoint on flavor. Whether you’re a pro or beginner, consider Northern Light your new best friend.

    Clear selection
    • Discrete shipping
    • Shipping the next working day
    • Cryptocurrencies accepted
    • Track & Trace available
    • Free Track & Trace for orders above € 100
    More Information

    Dinamed CBD

    • Seeds

    Feminized | Medicinal

    Dinafem brand their CBD-enriched Dinamed CBD as ‘the strain that won’t get you high’. The offspring of two Pure CBD #4 plants, it has as little as 0.5% THC and up to 14% CBD. A stable and heavy yielding hybrid with therapeutic effects.

    Clear selection
    • Discrete shipping
    • Shipping the next working day
    • Cryptocurrencies accepted
    • Track & Trace available
    • Free Track & Trace for orders above € 100
    More Information

    Industrial Plant

    • Afghani #1
    • Northern Light
    • Skunk #1
    • Thai

    Feminized | Medicinal

    With equal parts sativa and indica, Industrial Plant brings a good THC ratio (up to 14%) and a great cerebral head-high, that still has a nice balance to it.  This popular hybrid is famed for the ease with which it grows, and the massive yields it can produce.

    Clear selection
    • Discrete shipping
    • Shipping the next working day
    • Cryptocurrencies accepted
    • Track & Trace available
    • Free Track & Trace for orders above € 100
    More Information

    Early Amnesia CBD

    • Original Amnesia

    Feminized | Medicinal

    A tasty, uber-enriched CBD strain from Dinafem. Early Amnesia CBD has a near 1:1 CBD to THC ratio, giving great medical effects and very light psychoactive ones. A delicious strain too, thanks to its strong sativa genes.

    Clear selection
    • Discrete shipping
    • Shipping the next working day
    • Cryptocurrencies accepted
    • Track & Trace available
    • Free Track & Trace for orders above € 100
    More Information

    Swiss Cheese

    • Skunk #1

    | Medicinal

    Nirvana Seeds revived their well-known Swiss Miss strain by crossing her genetics with Skunk#1 to create this cheesy, pungent indica. Swiss Cheese has medium THC levels and high CBD levels. Her taste is funky and flavorful, and her aroma will undoubtedly attract some attention. Swiss Cheese is perfect for an evening dinner party with good friends as she promotes lively debate.

    Clear selection
    • Discrete shipping
    • Shipping the next working day
    • Cryptocurrencies accepted
    • Track & Trace available
    • Free Track & Trace for orders above € 100
    More Information

    CBD Skunk Haze

    • Haze 1
    • Skunk #1

    Feminized | Medicinal

    Containing equal levels of CBD and THC, CBD Skunk Haze is a clear dedication to the medical marijuana community and one of the most sought-after cannabis hybrids that’s far more than its incredible parent strains.

    Clear selection
    • Discrete shipping
    • Shipping the next working day
    • Cryptocurrencies accepted
    • Track & Trace available
    • Free Track & Trace for orders above € 100
    More Information

    Jorge’s Diamonds #1

    • Seeds

    Feminized | Medicinal

    Specially selected genetics from the famous Dutch Passion Research Gene Bank were selected by renowned cannabis guru, Jorges Cervantes, to create Jorge’s Diamonds #1. This sweet and potent strain produces bud as sparkly as the name suggests: a real jewel in this breeder´s crown.

    Clear selection
    • Discrete shipping
    • Shipping the next working day
    • Cryptocurrencies accepted
    • Track & Trace available
    • Free Track & Trace for orders above € 100
    More Information

Don’t worry, we handle your order discretely

To ensure this, we use plain 20x27 white bubble wrap envelopes without any visible labelling except for your adres and our return address.
Our company name will read as “Guru Trading BV”. No other company labels, receipts or any references to cannabis are included on the envelope.

Want to know more about our shipping?

Want to know more about our shipping?

At Guru we make sure your order is handled discreetly and with the utmost care and privacy.
Still not sure? Watch our video about our shipping procedure.

What our users say

This website was recommended to me, it was exactly what I was looking for. So much useful information, I could literally read for hours. This is now where I get my CBD oil and my purple punch seeds are growing nicely. They also have really unique and useful packaging for the seeds. Cool company!
siun mcfaden
siun mcfaden
19:01 19 Jun 19
Personalized customer service and updates to the status of the order. I would very much recommend Coffeeshop Guru. In addition, they carry specialized seeds for less that other shops. I am a very happy client.
April Fregd
April Fregd
11:30 06 Jul 19
Informative website. Products are delivered with care. I am very satisfied with my new Amnesia Haze seeds. Let them grow, Guru go go go!
Pieter Van Vliet
Pieter Van Vliet
14:50 24 Jun 19
I'm impressed with the website and the variety of products they stock. My order arrived in a very unique, stylish package that really made a good first impression about the quality of this company.
Jeroen Stapper
Jeroen Stapper
17:21 21 Jun 19
I like the fact they care about cannabis. I can see that in their packaging and the info they provide on the site. Good shop, will order from them again.
Robert Nijhout
Robert Nijhout
18:48 05 Jul 19

Latest Community contributions

Our community creates new content every week.